A 21 Day Online Challenge To Stay Healthy, Fit, & Accountable!
Not to mention decrease stress & support a great cause!

Online Challenge
Now, more than ever, is the time to safeguard your health and stay accountable to your goals.  
Method3 Fitness can help :)

Lets flex our community muscles together

Here's What You'll get:
  • A new, healthy habit to work on every 3 days
  • ​Daily LIVE (and fun!) workouts led by expert coaches
  • ​Tons of pre-recorded at home workouts with little to no equipment necessary and for ALL fitness levels
  • ​Nutrition Plan So you THRIVE during this time (and not gain lbs!)
  • ​Daily Motivational Emails & Info to improve the way you Move, Eat, & Think!
  • ​"Coffee Talk" Zoom Sessions For Extra Support
  • ​Unparalleled support and coaching from the incredible Method3 Fitness Team (pictured below).
  • ​Accountability Prizes for those staying on track with gift cards from local businesses!
The Challenge Is On A Rolling Start...So Join Anytime 
& Your Day 1 Will Be Unique To You!

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Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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